india

Bittergourd Karela

KD 1.000
10 boxes
5 boxes
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india

Bittergourd Karela

SKU: 2146

Bitter gourd (karela), known for its bitter taste, used in various Asian and Indian dishes and believed to have health benefits.

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KD 1.000

10 boxes
5 boxes
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Description

Bittergourd Karela

Bitter gourd, scientifically known as Momordica charantia, is a unique and nutritious vegetable with a distinct bitter taste. Popularly known as Karela in South Asia, it is celebrated for its exceptional health benefits. This green, oblong-shaped vegetable features a rough, bumpy skin and a vibrant, crunchy flesh. Despite its acquired taste, Bitter gourd is a nutritional powerhouse, rich in vitamins, minerals, and antioxidants. It is renowned for its potential to regulate blood sugar levels, making it a valuable asset for individuals managing diabetes.

In culinary applications, Bitter gourd is versatile, finding its way into various regional dishes. Its bitterness can be balanced and enhanced with a myriad of spices and cooking techniques, creating a flavorful and wholesome experience. Whether stir-fried, stuffed, or incorporated into curries, Bitter gourd adds a distinctive element to the culinary landscape. Beyond its culinary allure, this vegetable is cherished for its potential health benefits, making it a fascinating and essential component of a well-rounded diet.

Leading Producer

India

Top Exporter

India

Seasonality

All Year

Avg. Shelf Life from Harvest

1 — 2 weeks

Variety

Indulge in the diverse world of Bittergourd Karela with our exquisite variety that tantalizes the taste buds with a symphony of flavors and textures. From the mild sweetness of baby bitter gourds to the robust bitterness of mature ones, our collection offers a spectrum of culinary experiences. Harvested at peak freshness, each gourd boasts a unique profile, ensuring a delightful journey through the rich tapestry of tastes. Whether stir-fried to perfection or blended into a savory curry, our Bittergourd Karela promises a culinary adventure that transcends the ordinary. Discover the nuanced balance between bitterness and natural sweetness, elevating your gastronomic escapades to new heights with this extraordinary assortment.

Cultural Significance

Bittergourd, or Karela, holds profound cultural significance across diverse cuisines, especially in South Asian and Southeast Asian cultures. Revered for its unique bitter taste, Karela symbolizes a balance of flavors in traditional dishes. Beyond its culinary role, the vegetable is valued for its medicinal properties in Ayurveda, believed to aid digestion and manage diabetes. Its presence in regional folklore and festivals further underscores its cultural relevance, showcasing how a seemingly humble vegetable has woven itself into the fabric of culinary heritage and holistic well-being in these vibrant societies.

 

Specification

Country

Packaging

Plastic

Product Type

Normal

Storage Instructions

Store in cool, dry place

Variety

Red

Size

10 boxes, 5 boxes

Nutrition Facts

Calories

100

Carbohydrates

10 gm

Fat

1 gm

Serving Size

100 gm

Sodium

5 gm

Protein

5 gm

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